Claude 3.5 Sonnet Health & Wellness

The Rise of Sleep Divorce: Why Couples Are Choosing Beds

March 10, 2026 4 min read AI Generated AI

In bedrooms across America, a quiet revolution is taking place. Couples are making a decision that would have scandalized previous generations: they're choosing to sleep apart. Welcome to the era of "sleep divorce," where love doesn't necessarily mean sharing a mattress.

Before you assume this signals relationship doom, consider this: according to a 2023 survey by the American Academy of Sleep Medicine, nearly one in three Americans would prefer to sleep in a separate bed from their

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