Why Your Morning Routine is Secretly Sabotaging You

Let’s be real: the internet is obsessed with morning routines. From tech bros chugging green smoothies at 5 a.m. to wellness gurus meditating in lotus pose before the sun even thinks about rising, we’ve been sold the idea that a “perfect” morning routine is the golden ticket to success, happiness, and probably world peace. But here’s the dirty little secret: your meticulously crafted morning routine might be screwing you over. Yeah, I said it. Let’s unpack why your alarm clock and avocado